emotions

Emotions as world-changers

June 25, 2014

Emotions as world-changers (taken from One World AtLast pp. 162-3) Emotions, in all their glory, are common to all human beings, irrespective of culture, geography, age, gender, etc. Some common emotions are anger, sadness, surprise, joy and fear. So, it isn’t whether or not we have emotions that is the challenge, but rather whether we…

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emotional management

Emotional management: Early cues

June 18, 2014

Emotional management: Early cues (excerpt from One World AtLast p. 173) Being in control of emotions is largely about practice. Have an intention not to ‘vomit’ your emotions on others. Here is a simple way to practice ‘getting in control’. The trick to this is to pay attention to the earliest possible cues (not what…

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effecting positive change

Effecting positive change

June 11, 2014

Effecting positive change excerpt from One World AtLast p. 12 You can never know when an action you take will be the one that turns the tide. What we do in life can sometimes feel relatively small or insignificant, but it rarely is. You can take responsibility for acts that are within your ability. Most,…

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